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Sunday

What Nails Can Tell A Doctor

image from thecoursesworld.com



WHAT NAILS CAN TELL A DOCTOR


Keeping one's nails healthy and clean is very important as doctors and other healthcare professionals can often tell a lot about a patient when looking at the nails. Regular manicures and pedicures,drink plenty water,proper rest,exercise regularly and a vitamin supplement are essential for your nails,skin and hair.
note: Regular checkups with a Doctor and regular visits to your Manicurist can help maintain healthy nails and skin.

The following are some disorders,diseases and or conditions that can be detected by a Doctor when looking at the nails.


 1.  KIDNEY DISEASE
2.  MALNUTRITION
3. RESPIRATORY CONDITION
4. AUTOIMMUNE DISEASE
5. CARDIOVASCULAR DISEASE
6. INFLAMMATORY BOWEL DISEASE
7. LIVER DISEASE
8. IRON DEFICIENCY ANEMIA
9. DIABETES
10. CONGESTIVE HEART FAILURE






































































Saturday

What is Pollution

Pollution

Harmful,contaminated impurities in the air and also in water are believed to strip away the skin's outermost thin layer of Vitamin E. Vitamin E which is very essential and is an antioxidant that helps protect cells from the damaging effects of free radicals.

 Vitamin E can be taken as an oral vitamin and used as an additive to lotion,cremes,etc. It is known and market as an effective vitamin in alleviating itching, dryness, allergic reactions and other skin conditions.Vitamin E,also plays an important role with regards to immune function. Vitamin C is also a powerful antioxidant.